10 Ways To Make Working Days Feel Like Weekend

Most of us do not know how to make our day pleasant. Our day revolves around the same boring and stereotyped activity from work to home, some others skip a whole day meal till they get home  which is not good for the health. Below, I have listed 10 ways you can spend your working days to feel like weekends. These ten tips will nourish your body, mind and your heart, Read them below;

Eat Breakfast: Please ensure you eat in the morning before you start your day's job. Some of us give tales of been unable to eat early in the morning with excuse of a stomach upset. Well, if you cant eat so early at home then do eat something at work. Breakfast is an important meal-hour one cannot afford to skip.

Play Games: Yes, play games even at work. While working it is important to take between 15-30 mins to play some games on your phone or any of your device, this will help you relax your mind and sharpen your mind when you decide to resume your work. These games ranging from Zuma, Chess game, puzzle etc, are encouraged to reduce stress. If you cant play games, a little peek to see that movie on your phone or tab is allowed too.

Drink Lots of Water: Some people spend an entire day without drinking water, that is so not healthy. Our body contains more water than any other food we eat this implies our body needs more water. Constant intake of water keeps the body healthy and refreshing. We should take a minimal of 6 glasses of water daily, starting with one every morning.

Eat lunch: I hate to skip my lunch and when i do i cant work until i have done so. Eating Lunch is as important as your breakfast and work, and heavy lunch has been advised to take you through the day.

Fruits: Eat fruits daily or any content of Vitamin C. Fruits helps to keep you away from the doctor and keeps the antibodies strong. Eat clean fruits.

Love Call: This point is as important as the rest of them. A little care, a little Laugh, a little Love away from the boss and job breathing down your neck. I know you are asking how, 2 mins on the phone is enough to rant about your day to your partner and he or she gives you reassuring words like i will give you a massage when you come home and I love you, this keeps you blooming the rest of the day. And in-case you don't have a partner this brings me to the next point.

Chat with friends: The various social media has made this easy. Work period is a good time to chit chat with friends on group platforms this also helps you feel relaxed and keeps the work going. And with good friends there is always something to talk about.

Wash your hands regularly: The period of Ebola has made this point very crucial. Aside the Ebola factor it is advisable to wash your hands regularly especially before meals to prevent germs from getting into our body. Every germ goes from the hand to the mouth. Please keep those hands clean.

Relaxation: After each day's work, Please ensure you relax either by watching T.V or reading a book. This will help prepare and relax your mind for the work ahead by sunrise the next day. At this point you get to spend time with the family especially with the kids if you have any, it is a family time.

Feed your Spirit man: This is the most important point, after feeding the physical body it is important you do same for your spiritually body. A good day ends with a word of exaltation to God, pray in the morning before going out, do same before you retire. You will be Glad you did.

And incase your boss finds you doing any of these at work show him where you found it, it could help him or her. Health is wealth stay healthy.